Cartilage

In a study out of Stanford published in the May issue of Cell, scientists looked at the molecular changes that occur after a short session of exercise.  36 participants with an age range of 40 to [...]

With thousands of braces on the market—which one is right for you and your knee problem? This answer firstly depends on the diagnosis; the damaged knee structure causing pain or dysfunction [...]

Traditional Exercise Programs Traditional exercise regimes for patients with cartilage damage and osteoarthritis of the knee have emphasized low load, repetitive motion through pain-free ranges [...]